Well, here I am again. I always say I'm not going to let myself get back in this rut, I'm not going to restrict or fast or starve anymore... but I always do. I've gained back all the weight I've lost... I'm back up to 120 lbs. :[ I'm doing a water fast today, but tomorrow I have to eat protein because I have a competition I've been anxious about. I dance better when I eat lighter foods, but I can't dance on an empty stomach. It makes me vomit (which isn't bad, but I don't prefer it).
So, today, I'm going to do a water fast, but I'll probably have to go out to eat tonight with my mom & some dance friends, so maybe I'll eat my protein then, or get a salad, or say I'm not hungry! So many options, haha. :]
I'm off to get ready for work, hope you're all staying strong!
1 comments:
Ok, since today i'm gonna follow your blog :D You dance? That's so cool! and yeah,you probably are not capable to do it with an empty stomach, but you can always eat low calorie foods that also include proteins. Good luck with your competition!
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